Amount of Copper, Cu in Bratwurst, pork, beef and turkey, lite, smoked
Sausages and Luncheon Meats
In 100 g (Grams) of Bratwurst, pork, beef and turkey, lite, smoked there is 0.063 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Bratwurst, pork, beef and turkey, lite, smoked.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Bratwurst, pork, beef and turkey, lite, smoked
Bratwurst, pork, beef and turkey, lite, smoked is a type of Sausages and Luncheon Meats. The most significant nutrients in Bratwurst, pork, beef and turkey, lite, smoked are listed below.
Water
|
65.89 g
|
65.89%
|
Energy (calorie)
|
186 kcal
|
|
Energy (joule)
|
778 kJ
|
|
Protein
|
14.45 g
|
14.45%
|
Total lipid (fat)
|
13.53 g
|
13.53%
|
Ash
|
4.51 g
|
4.51%
|
Carbohydrate, by difference
|
1.62 g
|
1.62%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
1.57 g
|
1.57%
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
0.94 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
132 mg
|
0.13%
|
Potassium, K
|
246 mg
|
0.25%
|
Sodium, Na
|
982 mg
|
0.98%
|
Zinc, Zn
|
2.68 mg
|
|
Copper, Cu
|
0.063 mg
|
|
Manganese, Mn
|
0.015 mg
|
|
Selenium, Se
|
20.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Bratwurst, pork, beef and turkey, lite, smoked